Kids Fail More When They Eat Fast Food!
Do you have any idea how harmful is fast food for your kid well if you haven’t seen the side effects then it’s a time to find out here. Fast foods are rich with wrong fats which are harmful for kids. It makes them lazy and less productive for any outdoor and indoor activities. It is the responsibility of parents to make their kids eat healthier foods which have rich vitamins proteins and calcium.
A balance diet is what is required by every child. It helps them to grow physically and mentally and help them to avoid Obesity. Kids who weigh more than their age are weaker and less active and progressive as compared to the healthy children of their ages it will also enhance the chances of indulging in various health issues as they grown up such as diabetes, blood pressures and heart issues, high cholesterol etc.
Side Effects of Fast Foods:
On the other hand avoiding fats totally are also harmful for body. Like protein, carbohydrates and calcium fats are essential nutrients that supply energy to body. It helps to keep body’s internal processes working at their optimal level. Excessive wrong fats are found in fast foods which are not healthier parents are required to have a check and balance of fats intake.
Further More, kids shows lack of interest in classrooms and they also don’t want to have a dinner with family. Since their taste buds aren’t familiar, they started disliking food prepared at home. Fast food addict child starts disliking milk and their body also stops accepting it, they either vomit or felt in stomach infection. You have to make kids mentally prepared for the food you want them to eat.
What to do now?
Make meal tasty and attractive at home. Relate it to some stories. Engage your kid to participate , In this way they will learn what nutrients are in it as they prepare the meal themselves they will have an idea of what is been used. Further more; a child can share his achievement with family in how good he could cook.
Kids are more towards the fast food because they are tasty, easily available in cheap prices make them move towards it which ultimately makes them addict of fast food. This can be harmful for them, so make sure you prepare foods for kids. Either you have to make a brownie cook it just like bakery, use home ingredients and accessories. You never know what kind of ingredients are they using and how unhygienic indigents are used. So in order to avoid all these you have to take the initiative for giving a healthy life to your child.
Moreover, this is something that can be encouraged on a big scale in schools where teachers will motivate students. Slowly and gradually the habit of fast food intake will be lower down. The schools can also introduce some toy man, like McDonalds have that clown guy that spread happiness and welcomes kids to have their food. This can be replacing with some interesting and tasty recipes associated with fruits and vegetables.